Taraxacum officinale or Dandelion is a member of the Asteraceae family. This common, often over looked herb is a powerhouse of waste removal. The leaf is indicated for the kidneys but what’s interesting is that as it’s so high in potassium itself, when it works as a diuretic it doesn’t deplete the body of its […]
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HEAVENLY HERBS: LEMON BALM
Lemon balm is a member of the mint family. It’s a carminative, sedative, antiviral, antispasmodic, antidepressant and a general nervous system tonic and relaxant. This makes it useful for dyspepsia especially when it is accompanied with anxiety. A mild anti-depressant it is calming and soothing to the mind as well as the digestion, and will […]
Read moreANTHOCYANINS: FLAVOURSOME FLAVONOIDS WITH ANTIOXIDANT EFFECTS
Anthocyanins are a type of flavonoid, which is a class of compounds that have some pretty badass antioxidant effects. The great thing is that they are found naturally in a number of different foods…hmmmm eating with additional benefits. What’s more they are easy to spot too, anthocyanins are the pigments that give berries, red onions, […]
Read moreFLOWERS WITH POWERS: LAVENDER
Did you know Lavender was responsible for the birth of modern aromatherapy? Its effectiveness in treating burns was first discovered by French biochemist René Gattefossé. Gattefossé, after burning his hand in a lab accident, quickly plunged it into the nearest thing he could find – a vat of lavender essential oil. Because it healed so […]
Read moreBAD ASS FIRE CIDER
I’ve been a little quiet this week as I was struck with the dreaded lurgy. Ugh, even herb nerds get sick sometimes but the good news is there are lots of medicinal plants to help fix things. So I thought I’d share this particularly bad ass herbal immunity tonic called Fire Cider. It’s not all […]
Read moreVEGAN CHICKWEED PESTO
Stellaria Media or Chickweed packs a lot of punch for something so dainty. It’s so nutrient dense it’s beyond silly. Best known is its ability to cool inflammation making it pretty badass when it comes to skin irritation, rashes and conditions that are dry or itchy. This little weed is often pulled up by the […]
Read moreHEAVENLY HERBS: MARSHMALLOW
Err. Nope. Not the squishy surgery sweets often found floating in hot chocolate – we mean Marshmallow Root (Althaea Officinalis). Interestingly enough though that’s where the sweet got its name from, because at one time they were made from the herb. And, if I tell you about the properties of the herb you’ll see why that’s not […]
Read moreHOMEMADE SCRUB: MANDARIN & CINNAMON COFFEE FOR GLOWING SKIN
Fancy having a crack yourself? Here’s an easy homemade scrub recipe to try. No herbologist skills required, just a sense of fun and a dash of sass. What you need: 1/4 cup organic ground coffee 1/4 cup organic coconut sugar Organic carrier oil of your choice e.g apricot or almond Essential Oils of your choice […]
Read moreSUFFERING FROM GIFT INDECISION?
Get gift-wise with a Sage Voucher, leaving your loved one the opportunity to purchase the natural goodies that their face (or heart) desires. Vouchers are available in denominations of $10, $20, $50, and $100, and you can get one here.
Read moreA LITTLE BALMY – GRAPEFRUIT & MELISSA OIL CLEANSING BALM
This oil cleansing balm is a game changer. A three in one product that removes makeup, cleanses and gently exfoliates your mush with Jojoba beads – all at the same time. It has the citrus zing of grapefruit and melissa (or lemon balm to you and I) and also comes with a free face muslin. […]
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